अशोक लव सम्मानित / सुभाष दत्ता

१४ फरवरी को जनरल मोहयाल सभा के नई दिल्ली स्थित मुख्यालय में श्री अशोक लव को उनकी सामाजिक सेवाओं के लिए सम्मानित किया गया।
दिसंबर में फरीदाबाद में आयोजित ' मोहयाल - दिवस ' के अवसर पर यह सम्मान प्रदान किया जाना था। श्री अशोक लव माता जी के निधन के कारण समारोंह में उपस्थित न हो सके थे। मोहयाल सभा फरीदाबाद के अध्यक्ष श्री रमेश दत्ता ने उन्हें यह सम्मान जी एम एस कार्यालय में प्रदान करने का निश्चय किया।
जनरल मोहयाल सभा के अध्यक्ष मोहयाल-रत्न रायजादा बी डी बाली ने उन्हें स्मृति-चिह्न प्रदान किया। इस अवसर पर रायजादा बी डी बाली ने अशोक लव के मोहयाल समाज के लिए किए कार्यों की प्रशंसा की।
सबने तालियों के साथ उनका स्वागत किया और प्रसन्नता प्रकट की।
इस अवसर पर श्री अशोक लव की पत्नी श्रीमती नरेशबाला लव और सुपुत्री पारुल मेहता भी उपस्थित थीं।
सम्मान के अवसर की प्रसन्नता इस फ़ोटो में अंकित हो गई है।
फ़ोटो में ( बाएँ से )-बाएँ से श्री अशोक लव ,मेहता ओ पी मोहन ( सीनियर वाईस प्रेज़िडेंट ), अशोक लव ,रायजादा बी डी बाली, बक्शी एस के छिब्बर आई ए एस ( पूर्व उप-राज्यपाल), श्री डी वी मोहन प्रसन्न मुद्रा में ।



बाएँ से - श्री जी एल दत्ता जोश, मेहता ओ पी मोहन ( सीनियर वाईस प्रेज़िडेंट ), श्री अशोक लव, रायजादा बी डी बाली, बक्शी एस के छिब्बर आई ए एस ( पूर्व उप-राज्यपाल)।



मेहता ओ पी मोहन ( सीनियर वाईस प्रेज़िडेंट ), श्री अशोक लव, रायजादा बी डी बाली, श्री रमेश दत्ता।



फोटोग्राफ :योगेश मेहता एवं पारुल मेहता

युवा मोहयाल पुष्प बाली सम्मानित

Failure is nature's plan to prepare you for great responsibilities.
~Napoleon Hill

Sweeteners and Diabetes

From the American Diabetes Association

• Celiac Disease and Diabetes
• Checking Food Labels
• Eating Out If You Have Diabetes
• Meal Planning With Diabetes
• Nutrition and Diabetes FAQs

If you have diabetes, that doesn't mean you can't eat sweets. People with diabetes can eat desserts, use sweeteners, and still keep their blood glucose (sugar) levels in their target range. These options are available for sweetening your foods:

• Sugar and other sweeteners with calories including honey, brown sugar, molasses, fructose, cane sugar, and confectioners sugar
  
  
• Reduced-calorie sweeteners including erythritol, hydrogenated starch hydrolysates, isomalt, lactitol, maltitol, mannitol, sorbitol, and xylitol
  
  
• Low-calorie sweeteners such as ascelfume potassium, aspartame, saccharin and sucralose

Sugar and Other Sweeteners with Calories

In the past, people with diabetes were warned to completely avoid sugar. Experts thought that eating sugar would rapidly increase blood glucose, resulting in levels that were too high. Some people even thought that eating sugar caused diabetes, an idea that we now know isn't true.

Research has shown that the total amount of carbohydrate affects blood glucose levels the most. But, the type of carbohydrate (e.g. sugar vs. starch) can also affect blood glucose levels. Learn more about the types of carbohydrate and the glycemic index.

Now experts agree you can eat foods with sugar as long as you work them into your meal plan as you would any other carb-containing food. The same guidelines apply to other sweeteners with calories, including brown sugar, honey, and molasses.

Of course, most sweets and desserts don't provide the important vitamins and minerals found in more healthful foods, so you'll want to make sure you're still getting the nutrients you need. Many sweets, in addition to having carbs, are also high in fat and calories.

If you like sweets, but also want to lose weight, you can try these tips:

• Satisfy your sweet tooth with fresh or dried fruit
  

• Eat a small serving of your favorite dessert, instead of something ordinary
  

• When you are eating out, split desserts with a friend or family member
  

• Cut back on the amounts of sugar and fat in your recipe favorites
  

• Try new recipes for lower-calorie sweets
  

• Choose lower-calorie, lower-fat versions of your favorite desserts
  

• Use a low-calorie sweetener instead of sugar for your coffee or tea

How can I have sweets and still keep my blood glucose on target?

The key to keeping your blood glucose on target is to substitute small portions of sweets for other carb-containing foods in your meals and snacks. Carb-containing foods include bread, tortillas, rice, crackers, cereal, fruit, juice, milk, yogurt, potatoes, corn, and peas. For many people, having about 45 to 60 grams at meals is about right. Serving sizes make a difference. To include sweets in your meal, you can cut back on the other carb foods at the same meal.

For example, you'd like to have cookies with your lunch. Your lunch is a turkey sandwich with two slices of bread. Your first step is to identify the carb foods in your meal. Bread is a carb. You decide to swap two slices of bread for two slices of low-calorie bread and have the cookies — it's an even trade. Your total amount of carbohydrate remains the same for the meal.

What to Check in the Nutrition Facts

You can also use the Nutrition Facts Label on foods to guide you. The first thing to check is the serving size. The second is the total carbohydrate. The total carbohydrate tells you how much carbohydrate is in one serving of the food.

What else can I learn from food labels?

Foods labeled as sugar-free, no sugar added, reduced sugar, and dietetic still contain carbohydrate. To check the amount of sugars (listed as "Sugars" under "Total Carbohydrate") in the Nutrition Facts Label, keep in mind that it includes both added sugars and naturally occurring sugars, such as the natural sugar in raisins. It is more helpful to check the total carbohydrate because it gives a better picture of all the carbohydrate in a single food.

Reduced Calorie Sweeteners – Sugar Alcohols

Sugar alcohols are one type of reduced-calorie sweetener and are used in sugar-free candies, chewing gum, and desserts. They provide about half the calories of sugars and other carbohydrates. Isomalt, maltitol, mannitol, sorbitol, and xylitol are examples of sugar alcohols. Even though they are called sugar alcohols, they do not contain alcohol. Sometimes sugar alcohols can cause diarrhea, especially in children. Many people think that foods with sugar alcohols are "free foods." This is not true!

Tips for Carb Counting and Sugar Alcohols

Sugar alcohols don't raise blood glucose as much as the same amount of other carbohydrates. To figure out the amount of other carbohydrate you should count for a food with sugar alcohols, follow these tips:

• Subtract half of the sugar alcohol grams from the total carbohydrate
• Count the remaining grams

For Example:

Serving Size: 1 bar
Total carbohydrate 15 grams — Sugar alcohol 6 grams
One bar counts as 12 grams carbohydrate (15 – 3 = 12)

Low Calorie Sweeteners

Don't throw away your low-calorie sweeteners just because sugar is safer than you thought. Low-calorie sweeteners are "free foods." They make food taste sweet, and have no calories and do not raise blood glucose levels. They do not count as a carbohydrate, a fat, or any other exchange. They can be added to your meal plan instead of substituted.

The Food & Drug Administration (FDA) has approved the use of these low-calorie sweeteners. The American Diabetes Association accepts the FDA's conclusion that these sweeteners are safe and can be part of a healthy diet.

Saccharin (Sweet N Low, Sugar Twin)
Saccharin can be used in both hot and cold foods to make them sweeter. You may recall that some studies giving very large quantities of saccharine to rats raised concerns that saccharin could cause cancer, but many studies and years of use have shown saccharin to be safe in the quantities used by consumers.

Aspartame (NutraSweet, Equal)
Aspartame is another low-calorie sweetener. Because high temperatures can decrease its sweetness, check the manufacturer's Web site or call their toll-free number for guidelines when using aspartame in recipes.

Acesulfame potassium (Sweet One, Swiss Sweet, Sunett)
Another low-calorie sweetener on the market is acesulfame potassium, also called acesulfame-K. This sweetener is heat stable and can be used in baking and cooking.

Sucralose (SPLENDA)
Sucralose is the newest low-calorie sweetener on the market. Sucralose is not affected by heat and retains its sweetness in hot beverages, baked goods, and processed foods.

If you like to cook, you know that sugar does more in hot foods, especially baked goods like cookies and cakes, than just add sweetness. It also affects the way the foods cook and the final texture. Substituting a low-calorie sweetener may affect the texture and taste. Many people use a combination of sugar and a low-calorie sweetener to reduce overall calories and sugar while still producing acceptable results.

All of these low-calorie sweeteners may help people who are overweight or have diabetes to reduce calories and stick to a healthy meal plan. In addition, these sweeteners are useful for reducing calories and carbohydrates when used instead of sugar in coffee, tea, cereal, and on fruit.

Are low-calorie sweeteners safe?

The low-calorie sweeteners in the United States all underwent extensive testing before they were approved. Results showed that low-calorie sweeteners are safe for everyone, including children and pregnant women. However, people with a rare condition called phenylketonuria (PKU) should limit their intake of aspartame, one type of low-calorie sweetener.

What are the advantages and disadvantages of reduced-calorie or low-calorie sweeteners?

Foods with low- or reduced-calorie sweeteners can have fewer calories than foods made with sugar and other caloric sweeteners. That can help if you're trying to lose weight or even prevent weight gain. However, some sugar-free foods or products that use low-calorie sweeteners actually have more calories than, and may have more fat than, the sugar sweetened versions.

When you're considering foods with low- or reduced-calorie sweeteners, always check the Nutrition Facts on the label. By comparing the calories in the sugar-free version to the regular version, you'll see whether you're really getting fewer calories. You'll also want to compare the fat content of the labels. Some people choose the regular version of a food and cut back on the serving size instead of buying the sugar-free version. Consider price as well. Sometimes sugar-free versions cost more.

Low-calorie sweeteners are useful for adding extra flavor or sweetness to your food, with few if any extra calories. You can experiment with your own recipes to include reduced- and low-calorie sweeteners.

Classic symptoms of a heart attack:

If the arteries leading to your heart become too narrowed by plaque, or if plaque buildup causes a blood clot that blocks the arteries to your heart, you may have a heart attack. Warning signs of a heart attack can differ from one person to the next. If you have symptoms of a heart attack, get immediate emergency medical care.

Here are the classic symptoms of a heart attack:

• crushing pain, pressure, or squeezing in the chest that lasts more than a few minutes. It may also feel heavy, stabbing, or burning. The pain may spread to your back, neck, shoulders, arms, or jaw
• discomfort in your chest possibly along with feeling lightheaded, fainting, sweating, feeling nauseous, or becoming short of breath

Other symptoms that may be present during a heart attack:

• anxiety that begins for no reason, weakness, or fatigue
• nausea, dizziness, or difficulty breathing, without chest pain
• back pain
• confusion
• dry mouth
• pain in the arm
• pain in the lower jaw or throat
• rapid heartbeat, cold sweat, or paleness
• sense of impending doom
• stomach or abdominal pain, sometimes mistaken for indigestion
• vomiting
• cough, shortness of breath, and difficulty breathing with or without chest pain

Symptoms can vary from person to personrson. For instance, if you are a woman, you may have less chest pain than a man might have. If you have diabetes or are older than age 75, the chest pain and tightness you feel may be less than what someone else would feel. Or you may feel no symptoms at all. Also, not all symptoms occur in every heart attack. Even if you've had a heart attack before, a second one may feel different.

While symptoms most often occur in the morning within a few hours of waking, they can happen at any time of the day or night. Symptoms may appear, go away, and then return। You can also have a heart attack with no symptoms. The Framingham Heart Study, which has followed 4,000 men for more than 40 years, showed that one out of every four heart attacks went unnoticed until they were discovered through testing. These episodes, also called silent heart attacks, are a problem especially for people with diabetes and for those who are age 75 or older. Despite the lack of pain, silent heart attacks can damage the heart or even result in death.

If you think you are having a heart attack, do the following.

• Sit or lie down.
• Call for emergency help at once. In most areas, calling 911 contacts emergency medical responders. They are trained in cardiac life support. Don't waste time calling your own doctor or a friend or family member. Fill in the correct numbers below.
  • Local emergency number - check to see if your area has 911:_________________
  • Closest 24-hour medical facility that can treat heart emergencies:______________
• Describe your symptoms briefly and clearly. For instance, tell the emergency dispatcher, "I'm having severe chest pain and trouble breathing."
• If your doctor has prescribed nitroglycerin tablets, take them as directed. You can usually take one pill at a time every 5 minutes until the pain has stopped or you have taken three pills. In the meantime, call 911! Never take nitroglycerin without a doctor's prescription.
• Chew and swallow aspirin - as long as you are not allergic to it. Aspirin makes your platelets less sticky. This inhibits blood clotting and helps keep blood flowing through narrowed arteries. Chewing an aspirin during a heart attack can decrease the risk of dying by 25%.

If you're unconscious and you have no pulse, someone should begin administering CPR after calling for help. It's a good idea for anyone with heart problems to ask that family members or caregivers be trained in CPR. If you are with someone else who is having heart attack symptoms and is unconscious and has no pulse, begin CPR. Have the 911 dispatcher instruct you if you haven't been trained.

Time is extremely important in responding to a heart attack. Each minute that an area of the heart is deprived of blood and oxygen, more tissue is damaged or dies. If the blockage of blood and oxygen lasts only a short time and blood flow to the heart is restored, damage may be prevented. Medicines called thrombolytics are sometimes given shortly after the onset of a heart attack. They can reopen blocked arteries, restore blood flow, and prevent permanent damage to the heart.

The key is to be prepared. Know how to respond if you have symptoms, and get help quickly. Talk with friends, neighbors, coworkers, and family members about your heart condition so they can be prepared. Don't wait until after you have a heart attack to talk with them. Familiarize them with the warning signs of heart attack. Also let them know what medicines you take and where you keep them. Prompt action can prevent serious damage to your heart and possibly save your life

कोसीकलां (मथुरा) के शनि देव : प्राचीन मंदिर

दिल्ली से 128 किमी की दूरी पर स्थित कोसी कला स्थान पर सूर्यपुत्र भगवान शनिदेव जी का मंदिर स्थापित है । यह उत्तर प्रदेश के मथुरा जिले में आता है, इसके आसपास ही नंदगांव, बरसाना एवं श्री बांके बिहारी मंदिर स्थित है । कहा जाता है कि यहाँ आने पर आपकी सारी मनोकामनाऐं पूर्ण हो जाती हैं । यह शनिदेव जी के सबसे प्रभावशाली मंदिरों में से एक है । आइये जानते हैं कि कैसे इस मंदिर का निर्माण हुआ : -

ये मंदिर भगवान कृष्ण के समय से स्थापित है । जब भगवान कृष्ण का जन्म हुआ था, उनके दर्शन करने के लिए सभी देवतागण गये थे, जिसमें शनिदेव भी गये थे, लेकिन माता यशोदा और नंदबाबा ने शनिदेव महाराज जी की वक्र दृष्टि होने की वजह से कृष्ण भगवान के दर्शन नहीं करवाये । इस बात से शनि महाराज को बड़ा दुख महसूस हुआ क्योंकि वक्र दृष्टि भी भगवान श्रीकृष्ण की ही दी हुयी है इसमें मेरा क्या दोष । तो कृष्ण भगवान ने अपने भक्‍त के दुख को समझते हुए शनि महाराज को स्वप्न में यह प्रेरणा दी कि नंदगांव से उत्तर दिशा में एक वन है जहाँ पर जाकर के आप मेरी भक्‍ति करो तो मैं स्वयं आकर आपको दर्शन दूंगा । शनि महाराज ने ऐसा ही किया । तो भगवान श्री कृष्ण ने कोयल के रूप में शनि महाराज को उपरोक्‍त वन में दर्शन दिये तथा कोयल से रूपांतर होकर के उपरोक्‍त वन का नाम कोकिलावन पड़ा । और शनि महाराज से कहा कि आज से आप भी यही पर विराजेंगे और यहाँ विराजने पर आपकी वक्र दृष्टि नम रहेगी । और मैं भी आप की बायी दिशा में राधा जी के साथ यहीं पर विराजमान रहूँगा । जो भक्‍तगण अपनी किसी भी प्रकार की परेशानी लेकर के आप के पास आयेंगे उसकी पूर्ति आपको करनी होगी । और कलयुग में मेरे से भी ज्यादा आप की पूजा अर्चना की जाएगी ।

मंदिर का इतिहास :

गरूड़ पुराण में व नारद पुराण में कोकिला बिहारी जी का उल्लेख आता है । तो शनिमहाराज का भी कोकिलावन में विराजना भगवान कृष्ण के समय से ही माना जाता है । बीच में कुछ समय के लिए मंदिर जीर्ण-शीर्ण हो गया था करीब साढ़े तीन सौ वर्ष पूर्व में राजस्थान में भरतपुर महाराज हुए थे उन्होंने भगवान की प्रेरणा से इस कोकिलावन में जीर्ण-शीर्ण हुए मंदिर का अपने राजकोष से जीर्णोधार कराया । तब से लेकर आज तक दिन पर दिन मंदिर का विकास होता चला आ रहा है । मंदिर के प्रबंधक व संचालक व श्रीमहंत के रूप में ही प्रेमदास जी महाराज यहां पर अपने जीवन के छः साल की उम्र से यहां विराजते हैं, जो वर्तमान में भी मंदिर के प्रबंधक व श्री महंत हैं । इनके कार्यकाल में मंदिर का विकास व लोगों का लगाव काफी बढ़ा है । उपरोक्‍त शनिदेव मंदिर बृज में होने के कारण भारतवर्ष में प्राचीन शनिदेव मंदिर माना जाता है, ऐसा इतिहास है ।

महामंडलेश्‍वर

श्री श्री 108 श्रीमंत श्री प्रेमदास जी महाराज, शनिदेव मंदिर कोकिलावन मंदिर । फोन न० - 09219724678 कोकिलावन धाम समिति के अलावा दो अन्य समितियां और भी हैं-

(1) ठाकुर बिहारी जी गौशाला जिसके प्रबंधक भी श्री महंत जी ही हैं । जिसके अंतर्गत वर्तमान में करीब बारह तेरह सौ गऊ सेवा समिति चलाई जा रही है । यह संस्था भी 12 ए व 806 में रजिस्टर्ड है ।

(2) कोकिलावन बिहारी जी संस्कृत विद्यालय 12 वीं तक । जिसके प्रबंधक अध्यक्ष भी श्री महंत जी हैं ।

शेख फरीद

देख कर उनको डर लगे ,भूल गए जो नाम।
ढेरों दुःख पाए यहाँ ,आगे न कोई मुकाम। ।

Realise one’s own Self :Swami Sivanand

To live in the Eternal Atman,
To taste the bliss of the Soul.
To worship the Lord at all times,
Is real Life.

To do Japa of Lord’s Name,
To sing His glory constantly,
To remember Him at all times,
Is real Life.

To practise Yama, Niyama,
To serve the poor and the sick,
To hear the Srutis,
Is real Life.

To reflect and meditate,
To serve the Guru,
To follow his instructions,
Is real Life.

To realise one’s own Self,
To behold the one Self everywhere,
To attain Brahma-Jnana,
Is real Life.

~Swami Sivananda

स्वामी शिवानन्द का कहना है

There is only one language, the language of the heart. There is only one Dharma, Sanatana Dharma. There is only one law, the Law of Cause and Effect. There is only one religion, the religion of love or the religion of Vedanta. There is only one sun, one moon, one Akash, one Brahman, one Purushottama and one Chaitanya. Feel the oneness everywhere. Realise the Satchidananda Atman, the common thread of consciousness that links all these names and forms. All diversities, all differences, all qualities, which are Mayaic or mental creations, will now totally vanish.

~Swami Sivananda

अपना २०१० का राशि फल जानें Zodiac Signs

		अपनी राशि का फल जानने के लिए उस पर क्लिक करें और २०१० का भविष्यफल जानें.
Aries Taurus Gemini Cancer Leo Virgo Libra Scorpio Sagittarius Capricorn Aquarius Pisces

मेष राशि 2010 :Aries 2010 Horoscope

Aries 2010 Horoscope

Finance
2010 is going to be a very captivating and exciting year for Aries natives. This is a very good period coming after a period of difficulties and hardships and at last you can relax and enjoy the Success and the results of the hard work you had been doing for a long time. Your financial luck will be good in 2010, provided you avoid dubious speculative activities. One should be cautious while dealing with associates, friends and business partners this year, as chances of dispute is very much there. Though, first quarter of 2010 is not good time for business and there are chances of sudden loss financially. Expenditure on secret activities is possible. Journeys will be imminent and people will be eager to have a piece of you. There will be some costly and rare acquisition in 2010. You may purchase some land or machinery in this period. Financially, it can be a wonderful period for you if you put in enough hard work. You are learning new ways of maintaining harmony in your individuality at work and around friends and family.

Career
Somehow, time and fortune will throw the spotlight at you, and your activities. It is high time that you are given credit for your efforts and other recognize you and look up to you. You will be very confident with your thoughts and chance of getting promotion is very strong. There is certain amount of wish fulfillment which generally means gains in dealings or promotions in the hierarchy of the organization you work for. Your service/job conditions will definitely improve. You will get all kind of support from your coworkers and subordinates. But you should avoid the thought of changing place or profession, as it is not beneficial for you this year. You will befriend with political dignitaries or higher officials. Your rivals will not dare to face you in 2010. You will put your best in professional field. Your fixity of purpose will remain intact and you will not abandon work once undertaken or lose determination.

Health
You may suffer due to mental stress and strain in first half of 2010. Injuries and wounds are on the card during this period, so be careful especially while driving. Second half of 2010 will cause you to meditate and inquire about the truth the reality of human existence. You will reap great rewards as you learn to expand your communication skills and be true to your inner self and your own personal needs; as it will help you immensely on psychological level. Little care regarding your health is required. Start the routine of regular workout and when it comes to food, be moderate.

Love & Relationships
There will be happiness from siblings and from the opposite sex this year. You will, however, have a romantic and charismatic attitude, and this will help you maintain cordial relations with the ones you know and establish contacts with the ones you don’t. The great energy you radiate will definitely attract lots of supportive people of opposite sex in your life.

Family & Friends
This is also a good period for your brothers. You may see birth of a son this year too. Needless to say, your personal relations will get a boost. And in year 2010, children will bring happiness to you too. A visit to a holy place of your interest with the family is on the charts. There is danger of developing egoistic temperament in your personality during second half of 2010. This attitude of yours can lead you towards unpopularity among your friends. Try to be more flexible and gentle while dealing with people. There might be problems to your relatives.

वृश्चिक राशि 2010:Scorpio 2010 Horoscope

Scorpio 2010 Horoscope

Finance
In first quarter of 2010, there may be some bad news regarding business or new venture financially. Don’t get indulge in taking risks as it is not a very favorable period for you. Speculation must be avoided or else they may cause financial losses. There may be increase in expenditure which needs to be controlled. But once you cautiously get across this phase, income or the position will be improved and gain of profits from work or the business activities is guaranteed. You may trade your vehicle for a better one or for the profit. You will acquire new assets and make some wise investments. During third quarter of 2010, gain of material things is also indicated. You will purchase land and machinery during this period. Substantial gains in your business and trades are assured. Your enemies will not be able to plunk before you. You will come into contact with people from far off places, which will prove financially very beneficial. Although, be cautious towards the end of 2010 and new projects or higher level of investment should be avoided.

Career
Opponents will try to create problems on your personal as well as professional front in beginning of 2010. But after this time, it could be some good period promising some success provided you are willing to work on it. New opportunities will come your way without your seeking them consciously. Changes at work-place or at home can be fortunate. You will take decisive steps forward along the path of progress. Defeat of enemies, increased property, gain of knowledge, favor from superiors and success can be expected during this period. You will come into contact with higher officials and authorities. Your name and reputation will be on an increase. Luck will be on your side in case you are thinking about a rolling your dice on some project or speculation. There are chances of good career progress. This could be an excellent period promising much success provided you are willing to work on it. In last quarter of the year, there will be routine hurdles as well as average growth. You will have to wait for real progress. A phase of doubt & uncertainty could come your way. Making a change is not advised at all & is detrimental to your interest. Partnerships are good for you this year, in both the professional and personal sphere.

Health
You will develop the taste for rich and delicious food. Though, it is advised to be moderate in your eating habits to avoid any ailment. Stay away from water as it is not safe for you in this period. Fever and cold might give some health problems. You may also find yourself with lack of vigor and bereft of confidence in mid-2010. After this period is over, physically as well as mentally you will be very courageous. Though, a sense of anxiety may prevail, so keep yourself calm and composed, and wait for this time to pass. During this time, you will perform good and pious deeds your conduct will be good. You will suddenly get interested in religion or spirituality. However, the most important thing is that you might just have that overwhelming, life-changing experience that you were waiting for so long. This period is surely going to bring all the authority. You are learning new ways of maintaining harmony in your individuality.

Love & Relationship
You will be able to balance professional and domestic commitments intelligently. You desire a deeper connection and emotional bonding with your spouse, exploring the ideas you have learned and believe in. Harmony in married life is assured. So much of your energy will be giving more to your personal relationships. The changes you experience in your life will be deeply felt and lasting. You will enjoy the company of the opposite sex. This period is also very good as far as love life is concerned. Do not hesitate to propose the one who you love as the success is nearly assured.

Family & Friends
Family member’s health may cause anxiety. Travels with friends will be very useful and this period will also make you more philosophical and profound. Having high personal values, and being very idealistic, are just some of the reasons why you attract so many gifts and blessing from your family, especially from your parents. Increased corporation from the family is seen. A get together at home is on the cards. You will receive full support from your family members. Third quarter of 2010 is a good phase for your relatives.

ज्योतिष सीखें - भाग 1

ज्योतिष सीखें - भाग 1

पुनीत पाण्डे

ज्योतिष सीखने की इच्छा अधिकतर लोगों में होती है। लेकिन उनके सामने समस्या यह होती है कि ज्योतिष की शुरूआत कहाँ से की जाये?

कुछ जिज्ञासु मेहनत करके किसी ज्यातिषी को पढ़ाने के लिये राज़ी तो कर लेते हैं, लेकिन गुरूजी कुछ इस तरह ज्योतिष पढ़ाते हैं कि जिज्ञासु ज्योतिष सीखने की बजाय भाग खड़े होते हैं। बहुत से पढ़ाने वाले ज्योतिष की शुरुआत कुण्डली-निर्माण से करते हैं। ज़्यादातर जिज्ञासु कुण्डली-निर्माण की गणित से ही घबरा जाते हैं। वहीं बचे-खुचे “भयात/भभोत” जैसे मुश्किल शब्द सुनकर भाग खड़े होते हैं।

अगर कुछ छोटी-छोटी बातों पर ग़ौर किया जाए, तो आसानी से ज्योतिष की गहराइयों में उतरा जा सकता है। ज्योतिष सीखने के इच्छुक नये विद्यार्थियों को कुछ बातें ध्यान में रखनी चाहिए-

1. शुरूआत में थोड़ा-थोड़ा पढ़ें।
2. जब तक पहला पाठ समझ में न आये, दूसरे पाठ या पुस्तक पर न जायें।
3. जो कुछ भी पढ़ें, उसे आत्मसात कर लें।
4. बिना गुरू-आज्ञा या मार्गदर्शक की सलाह के अन्य ज्योतिष पुस्तकें न पढ़ें।
5. शुरूआती दौर में कुण्डली-निर्माण की ओर ध्यान न लगायें, बल्कि कुण्डली के विश्लेषण पर ध्यान दें।
6. शुरूआती दौर में अपने मित्रों और रिश्तेदारों से कुण्डलियाँ मांगे, उनका विश्लेषण करें।
7. जहाँ तक हो सके हिन्दी के साथ-साथ ज्योतिष की अंग्रेज़ी की शब्दावली को भी समझें।

अगर ज्योतिष सीखने के इच्छुक लोग उपर्युक्त बिन्दुओं को ध्यान में रखेंगे, तो वे जल्दी ही इस विषय पर अच्छी पकड़ बना सकते हैं।

ज्‍योतिष के मुख्‍य दो विभाग हैं - गणित और फलित। गणित के अन्दर मुख्‍य रूप से जन्‍म कुण्‍डली बनाना आता है। इसमें समय और स्‍थान के हिसाब से ग्रहों की स्थिति की गणना की जाती है। दूसरी ओर, फलित विभाग में उन गणनाओं के आधार पर भविष्‍यफल बताया जाता है। इस शृंखला में हम ज्‍यो‍तिष के गणित वाले हिस्से की चर्चा बाद में करेंगे और पहले फलित ज्‍योतिष पर ध्यान लगाएंगे। किसी बच्चे के जन्म के समय अन्तरिक्ष में ग्रहों की स्थिति का एक नक्शा बनाकर रख लिया जाता है इस नक्शे केा जन्म कुण्डली कहते हैं। आजकल बाज़ार में बहुत-से कम्‍प्‍यूटर सॉफ़्टवेयर उपलब्‍ध हैं और उन्‍हे जन्‍म कुण्‍डली निर्माण और अन्‍य गणनाओं के लिए प्रयोग किया जा सकता है।

पूरी ज्‍योतिष नौ ग्रहों, बारह राशियों, सत्ताईस नक्षत्रों और बारह भावों पर टिकी हुई है। सारे भविष्‍यफल का मूल आधार इनका आपस में संयोग है। नौ ग्रह इस प्रकार हैं -

ग्रह	अन्‍य नाम	अंग्रेजी नाम
सूर्य	रवि	सन
चंद्र	सोम	मून
मंगल	कुज	मार्स
बुध		मरकरी
गुरू	बृहस्‍पति	ज्‍यूपिटर
शुक्र	भार्गव	वीनस
शनि	मंद	सैटर्न
राहु		नॉर्थ नोड
केतु		साउथ नोड

आधुनिक खगोल विज्ञान (एस्‍ट्रोनॉमी) के हिसाब से सूर्य तारा और चन्‍द्रमा उपग्रह है, लेकिन भारतीय ज्‍योतिष में इन्‍हें ग्रहों में शामिल किया गया है। राहु और केतु गणितीय बिन्‍दु मात्र हैं और इन्‍हें भी भारतीय ज्‍योतिष में ग्रह का दर्जा हासिल है।

भारतीय ज्‍योतिष पृथ्‍वी को केन्द्र में मानकर चलती है। राशिचक्र वह वृत्त है जिसपर नौ ग्रह घूमते हुए मालूम होते हैं। इस राशिचक्र को अगर बारह भागों में बांटा जाये, तो हर एक भाग को एक राशि कहते हैं। इन बारह राशियों के नाम हैं- मेष, वृषभ, मिथुन, कर्क, सिंह, कन्‍या, तुला, वृश्चिक, धनु, मकर, कुंभ और मीन। इसी तरह जब राशिचक्र को सत्‍ताईस भागों में बांटा जाता है, तब हर एक भाग को नक्षत्र कहते हैं। हम नक्षत्रों की चर्चा आने वाले समय में करेंगे।

एक वृत्त को गणित में 360 कलाओं (डिग्री) में बाँटा जाता है। इसलिए एक राशि, जो राशिचक्र का बारहवाँ भाग है, 30 कलाओं की हुई। फ़िलहाल ज़्यादा गणित में जाने की बजाय बस इतना जानना काफी होगा कि हर राशि 30 कलाओं की होती है।

हर राशि का मालिक एक ग्रह होता है जो इस प्रकार हैं -

राशि	अंग्रेजी नाम	मालिक ग्रह
मेष	एरीज़	मंगल
वृषभ	टॉरस	शुक्र
मिथुन	जैमिनी	बुध
कर्क	कैंसर	चन्द्र
सिंह	लियो	सूर्य
कन्या	वरगो	बुध
तुला	लिबरा	शुक्र
वृश्चिक	स्कॉर्पियो	मंगल
धनु	सैजीटेरियस	गुरू
मकर	कैप्रीकॉर्न	शनि
कुम्भ	एक्वेरियस	शनि
मीन	पाइसेज़	गुरू

आज का लेख बस यहीं तक। लेख के अगले क्रम में जानेंगे कि राशि व ग्रहों के क्‍या स्‍वाभाव हैं और उन्हें भविष्‍यकथन के लिए कैसे उपयोग किया जा सकता है।

Do you have a dream, a wish, then turn it into a goal today

The first day of school our professor introduced himself and challenged us to get to know someone we didn't already know. I stood up to look around when a gentle hand touched my shoulder. I turned around to find a wrinkled, little old lady beaming up at me with a smile that that lit up her entire being.

She said, "Hi, handsome. My name is Rose. I'm eighty-seven years old. Can I give you a hug?" I laughed and enthusiastically responded, "Of course you may!" and she gave me a giant squeeze. "Why are you in college at such a young, innocent age?" I asked. She jokingly replied, "I'm here to meet a rich husband, get married, have a couple of children, and then retire and travel." "No seriously," I asked. I was curious what may have motivated her to be taking on this challenge at her age. "I always dreamed of having a college education and now I'm getting one!" she told me.

After class we walked to the student union building and share a chocolate milkshake. We became instant friends. Every day for the next three months we would leave class together and talk nonstop. I was always mesmerized listening to this "time machine" as she shared her wisdom and experience with me.

Over the course of the year, Rose became a campus icon and she easily made friends wherever she went. She loved to dress up and she revelled in the attention bestowed upon her from the other students. She was living it up. At the end of the semester we invited Rose to speak at our football banquet. I'll never forget what she taught us. She was introduced and stepped up to the podium. As she began to deliver her prepared speech, she dropped her three by five cards on the floor. Frustrated and a little embarrassed she leaned into the microphone and simply said, "I'm sorry I'm so jittery. I gave up beer for Lent and this whiskey is killing me! I'll never get my speech back in order so let me just tell you what I know."

As we laughed she cleared her throat and began: "We do not stop playing because we are old; we grow old because we stop playing. There are only four secrets to staying young, being happy, and achieving success. "You have to laugh and find humor every day. You've got to have a dream. When you lose your dreams, you die. We have so many people walking around who are dean and don't even know it!" "There is a huge difference between growing older and growing up. If you are nineteen years old and lie in bed for one full year and don't do one productive thing, you will turn twenty years old. If I am eighty-seven years old and stay in bed for a year and never do anything I will turn eighty-eight. Anybody can grow older. That doesn't take any talent or ability. The idea is to grow up by always finding the opportunity in change." "Have no regrets. The elderly usually don't have regrets for what we did, but rather for things we did not do. The only people who fear death are those with regrets." She concluded her speech by courageously singing The Rose. She challenged each of us to study the lyrics and live them out in our daily lives. At the years end Rose finished the college degree she had begun all those years ago.

One week after graduation Rose died peacefully in her sleep. Over two thousand college students attended her funeral in tribute to the wonderful woman who taught by example that it's never too late to be all you can possibly be.

There are many messages in this story: you are never too old to learn, always pursue your dreams, you are never too old to set your goals and accomplish your dreams, laugh and find humor in everyday, find opportunities in change, especially in today's world where change is moving at a fast pace, don't let change overwhelm you, let change help you find opportunities you may have never seen! have no regrets - her story is so true, so many people use words such as "if only", "I wish", "I can't", etc. Do you have a dream, a wish, then turn it into a goal today - break it down, take one step, then another and accomplish your dream.

एक रानी : ग्यारह अमेरिकन राष्ट्रपति :Queen-Elizabeth of England

The same Queen-Elizabeth of England , with 11 presidents of USA ..!!
Queen Elizabeth with Barack Obama

Queen Elizabeth with George W. Bush

Queen Elizabeth with Bill Clinton

Queen Elizabeth with George Bush

Queen Elizabeth with Ronald Reagan

Queen Elizabeth with Jimmy Carter

Queen Elizabeth with Gerald Ford

Queen Elizabeth with Richard Nixon

Queen Elizabeth with John F. Kennedy

Queen Elizabeth with Dwight D. Eisenhower

Queen Elizabeth with Harry S. Truman

संकलन: ऋचा मेहता

योगेश मेहता : जन्म-दिन मुबारक

		योगेश मेहता :जन्म-दिन पर हार्दिक शुभकामनाएँ इसी तरह समस्त उत्तरदायित्व निभाते रहें ! -- " जय मोहयाल " परिवार

Vishisht Seva Medal toMaj. Vishal Bakshi

Maj. Vishal Bakshi has been awarded the Vishisht Seva Medal for distinguished service to the Territorial Army on the eve of 61^st Republic Day.

For his meritorious service with the Territorial Army, in 2004, he was honored with a commendation from the Chief of Army Staff.

An alumnus from Modern School New Delhi and Hansraj College - Delhi University, he was commissioned into the Indian Territorial Army, in 1998. A business management graduate (MBA) from the prestigious ‘Institute of Management Technology’ Ghaziabad, he is the Managing Director of ‘V.R. Industries Pvt. Ltd’, a company with diversified interests and activities such as manufacturing, trading, imports & brand development.

Under the aegis of ‘V.R. Industries’ are several brands like ‘Admiral’ household detergents, ‘8AM’ & ‘Golden Gate’ breakfast cereals, dry fruits, packaged drinking water and others.

An avid golfer, Maj. Vishal Bakshi is multi-faceted and has also had exposure with bollywood, as an actor.

He is planning to make a film on the Territorial Army this year.

Maj. Vishal Bakshi is a true Mohyal and is proud of the Mohyal fraternity.

He is the son of Maj.S.K Bakshi who is serving as Chief Executive Officer of the House of Mohan Meakins. Maj.S.K Bakshi is a benevolent & dynamic Mohyal. He is Son of Late Bakshi T.R Chhibber who served distinguishably in Northren Railways as an Engineer after Partition hailing from Gujrawalan (Pakistan).